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High fiber content in avocados helps to slow digestion and therefore slows the rate of glucose released by the pancreas into the bloodstream
References: (1) Stanley TL, Feldpausch MN, Oh J, Branch KL, Lee H, Torriani M, Grinspoon SK
NAC supports mitochondrial function by improving oxygen use and ATP (energy) production (NIH)
6 GI adverse events like nausea, vomiting, constipation, and diarrhea were the most common side effects
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